We all have the innate capacity to heal ourselves and to grow into who we are meant to be. However, this natural process can be thwarted by various social influences, traumas, or seemingly unresolvable personality challenges. Psychotherapy is a framework that can help heal internal wounds and offer new perspectives on life's journey. As psychotherapists, we serve as guides on this inner journey to help you become more conscious of your latent processes and to tap back into your inherent resources.

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With an integrative approach, our practice sees children, adolescents, adults & families/couples who are navigating various concerns and symptoms, such as emotional turbulence, relational challenges, adjusting to a major life transition. My specialty is treating various types of trauma with somatically informed, body-oriented psychotherapies. These modalities include Somatic Experiencing® (SE), Depth Work, Parts Work & techniques informed by Brainspotting. Approaches such as Eye Movement Desensitization Reprocessing (EMDR), NeuroAffective Touch® (NATouch®) & Ketamine Assisted Psychotherapy (KAP) can also be utilized upon request to deepen the somatic therapy. Overall, I find that supporting the underlying trauma and core wounds, via the somatic system, an individual can best access healing.

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Valuing the importance of understanding each client individually and utilizing the tools that will most benefit one's unique needs, clients have described how our work together promotes their ability to deepen inner awareness and to experience more vitality and a greater sense of harmony within and around themselves.