We all have the innate capacity to heal ourselves and to grow into who we are meant to be. However, this natural process can be thwarted by various social influences, traumas, or seemingly unresolvable personality challenges. Psychotherapy is a framework that can help heal internal wounds and offer new perspectives on life's journey. As a psychologist, I serve as a guide on this inner journey to help you become more conscious of your latent processes and to tap back into your inherent resources.
With an integrative approach, I treat adults, preteens/adolescents, and families who are navigating various concerns, such as emotional turbulence, relational challenges, adjusting to a major life transition. Specific examples may be: grief after a loss, work/school stressors, perinatal/postnatal mental health struggles, difficult shifts in family structure. I specialize in treating trauma with a somatically informed, body-oriented psychotherapy.
I value the importance of understanding each client individually and utilizing the tools that will most benefit one's unique needs. Clients have described how our work together promotes their ability to deepen inner awareness and to experience more vitality and a greater sense of harmony within and around themselves.
At this time, I am only meeting with clients virtually. Please read more about my practice. Feel free to contact me with any inquiries you have about my services. I look forward to hearing from you.