Hi! I’m Supraja, a Somatic Experiencing Practitioner (SEP), Reiki Master, and Registered Associate Marriage and Family Therapist offering psychotherapy services to individuals and families remotely throughout California. (My registered associate number is 153278, practicing under the supervision of Dr. Melanie Argo.)
Born and raised in India before moving to the United States, I bring a deep understanding of diverse cultures and the challenges that come with major life transitions. I’m passionate about helping individuals, couples, and families navigate life’s challenges through a trauma-informed, holistic approach that honors the profound connection between the mind, body, and spirit.
I believe that every body; has the innate capacity to heal. However, unprocessed emotions, chronic stress, and unresolved trauma can keep us stuck in survival patterns such as fight, flight, freeze, fawn, and shutdown. While talk therapy can be supportive, lasting change often requires going deeper and addressing trauma at its roots, within the body. That’s why I use a bottom-up, body-first approach to help regulate the nervous system and release trauma stored in the body.​​​​​​
In our work together, I integrate experiential, bottom-up therapy modalities like Somatic Experiencing (SE), Internal Family Systems (IFS), mindfulness-based practices, and expressive art therapy to help uncover and release survival responses that keep you stuck, allowing you to move forward towards your goals. With couples, I draw from Emotionally Focused Couples Therapy (EFCT), grounded in attachment theory, to help partners shift unhelpful communication patterns, build a secure emotional bond, and create meaningful connection. My approach is also informed by Polyvagal Theory, which emphasizes the importance of creating safety within the nervous system.
Life’s challenges can evoke a range of emotions, from grief and anger to uncertainty and fear. It can be especially difficult navigating unique relationship challenges with family, friends, or a partner. No matter what your unique challenges may be, you don’t have to face it alone! I’m here to meet you where you are and support you every step of the way.​​​​​
Therapeutic approach:
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Languages Spoken:​​​
English, Hindi, Kannada & Tamil​​​
Areas of Focus:​​​
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Career transitions and workplace challenges
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Relationship challenges: Couples and family conflicts
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Major life transitions: relocation, parenting, marriage
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Abandonment trauma and nurturing self-worth
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Medical trauma, chronic pain, and women’s health concerns
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Intergenerational and developmental trauma
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Nervous system regulation and creating self-awareness
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Managing anxiety and navigating uncertainty
Certificates & Trainings:​
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Master’s Degree in Marriage and Family Therapy from Touro University Worldwide (TUW)
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Certified Somatic Experiencing Practitioner (3-year advanced trauma training)
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Emotionally Focused Couples Therapy Externship
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Uncover Hidden Trauma: Transgenerational Healing Approaches | Dr. Diane PooleHeller, Dr. Peter Levine, Efu Nyaki
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Developmental Trauma Course | Dr. Raja Selvam
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Integrative Somatic Trauma Therapy Certificate | The Embody Lab
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Healing Trauma Workshop with Dr. Peter Levine | The Embody Lab
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I charge $175 per session and can provide a Superbill if needed. I am in-network with Aetna and will soon be in-network with HealthNet. If interested, clients with HealthNet can be placed on a waitlist meanwhile. Please call or e-mail to set up an appointment or for a brief free consultation. ​I look forward connecting!
Phone: (619) 836-1833​​​
E-mail: suprajav.in@gmail.com​​​